Low Sodium Recipes - Toast with Walnut Pear Breakfast Spread - High-Fiber Low-Fat

Low Sodium Recipes - Toast with Walnut & Pear Breakfast Spread - High-Fiber, Low-Fat, - This specific Delicious Toast with Walnut & Pear Breakfast Spread Recipe is really a new solution for yourself who seeking for healthy food intended for you. Many people need to live healthy although hard to find appropriate food. With this Toast with Walnut & Pear Breakfast Spread recipe, in fact you can easily prepare at your house by simply yourself. #Toast #with #Walnut #& #Pear #Breakfast #Spread #High-Fiber #Low-Fat #

Ingredients

1/2 cup low-fat, low-sodium cottage cheese
1 pear, chopped
1 tablespoon chopped walnuts
2 slices sourdough bread, toasted

Nutrition : 1 Servings

1018 CALORIES / SERVING
DAILY VALUE :
  - Fat : 16g / 25%
  - Carbs : 177g / 59%
  - Protein : 44g / 88%

Preparation

Learn to cook this Toast with Walnut & Pear Breakfast Spread here:

Tags: Vegetarian #Pescatarian #Egg-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Sulfites #