Heart Healthy Recipes - Elaines Heart-healthy Blueberry-raisin-bran Muffins Recipe -

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Ingredients

2 1/2 cups whole wheat flour
1 1/2 cups white all-purpose flour
2 1/2 tsp baking soda
2 tsp baking powder
1/2 cup packed brown sugar (or sugar substitute for diabetics)
1/2 tsp salt
1 tsp vanilla
1/2 cup canola oil
6 whole eggs
1 cup sultana raisins
1 pint blueberries
1 1/2 cups bran
2 1/2 cups water

Nutrition : 24 Servings

170 CALORIES / SERVING
DAILY VALUE :
  - Fat : 6g / 9%
  - Carbs : 26g / 9%
  - Protein : 4g / 8%

Preparation

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Tags: Low Potassium #Kidney-Friendly #Vegetarian #Pescatarian #Dairy-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #