Healthy Lunches - Oaty apple muffins - Low-Sodium

Healthy Lunches - Oaty apple muffins - Low-Sodium, - Getting the best Oaty apple muffins online? Now an individual found it. We certainly have typically the best Oaty apple muffins recipe in this blog site , simple yet comprehensive , proper explanation and even the taste is furthermore super special. Go here Oaty apple muffins here: #Oaty #apple #muffins #Low-Sodium #

Ingredients

2 1/2 cups self-raising flour, sifted
1/3 cup caster sugar
1 tablespoon black chia seeds
2 teaspoons Coles Brand Ground Ginger
1 cup milk
1 egg, lightly beaten
1/2 cup vegetable oil
1 cup canned apple pie filling
2 tablespoons rolled oats
2 tablespoons pepitas (pumpkin seeds)
1/2 teaspoon Coles Brand Ground Cinnamon

Nutrition : 12 Servings

261 CALORIES / SERVING
DAILY VALUE :
  - Fat : 12g / 19%
  - Carbs : 33g / 11%
  - Protein : 5g / 10%

Preparation

Learn to cook this Oaty apple muffins here:

Tags: Low Potassium #Kidney-Friendly #Vegetarian #Pescatarian #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #