Diet Recipe - South Beach Diet - Pepper Crusted Tenderloin of Beef - Low-Carb

Diet Recipe - South Beach Diet - Pepper Crusted Tenderloin of Beef - Low-Carb, - This kind of Delicious South Beach Diet - Pepper Crusted Tenderloin of Beef Recipe is really a new solution to suit your needs who seeking for healthy food intended for you. Many people would like to live healthy yet hard to find correct food. With this South Beach Diet - Pepper Crusted Tenderloin of Beef recipe, really you can easily prepare food at your house simply by yourself. #South #Beach #Diet #- #Pepper #Crusted #Tenderloin #of #Beef #Low-Carb #

Ingredients

2 (1 lb) beef tenderloin steaks
4 tablespoons minced shallots
1 tablespoon fresh rosemary
1 teaspoon minced garlic
2 teaspoons salt
2 tablespoons ground black pepper
2 teaspoons orange zest (optional)
3 tablespoons olive oil (approximate)
1 cup white pearl onion

Nutrition : 2 Servings

1299 CALORIES / SERVING
DAILY VALUE :
  - Fat : 99g / 153%
  - Carbs : 9g / 3%
  - Protein : 89g / 177%

Preparation

Total Instruction for this South Beach Diet - Pepper Crusted Tenderloin of Beef recipe a person can found by clic the button below:

Tags: Sugar-Conscious #Keto-Friendly #Paleo #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #